I’m once, twice, three times a STRONGMAN…Runner!

If there’s one race that can define my journey to be a personal trainer that ‘walks the walk and talks the talk’ it would be the Fisherman’s Friend Strongman Run! Technically I’ve been associated with the Strongman Run for four years (hence the photos from 2010 – 2013) but the 2010 race fell on my girlfriend’s birthday and…

Have you got the balls?

I tried, I really have been trying to ‘Keep Calm’ but thinking you may be told that you may have a few months to live is a position that will test the calmest of us all!!! I felt something unusual in my right testicle but thought nothing of it…put it to the back of my…