L.A.Ds Fit Club

Lads and Dad’s Fit Club

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There’s so many boot camps and weight loss classes available but when you go they are full of women…which is great for some of you but what about a Men Only Fitness group where we talk physical fitness, mental health and then train for an event in the future that will make us and our families proud!

I am best suited for this as
1) I’m a man,
2) Personal Trainer for 12 years and a RAF Physical Training Instructor for 10 years before that,
3) I have had my physical & mental ups and downs too and
4) I’m passionate about men’s health and know what it’s like to have the support of a group being a member of the armed forces for 10 years!

Monday Night – Twickenham – TBC

Tuesday Night – Tolworth United Reformed Church

Wednesday Night – Walton on Thames – Elmgrove Hall – Starting on 29th November

Cost – £40 per month which works out as approximately £10 per class. Message me for details.

Please can you invite men to this who you think may be interested!

Many thanks,

Stuart

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