1 to 1 Personal Training

i-RC49DJc-XLWho were you? Who are you? Where do you want to be?

I want to find out from you the answers to these questions in the our initial 90 minute consultation…why?

Well simply by finding out your history, your current lifestyle and your goals for the future, I can come up with a plan to help you achieve your dreams, minimising the risk of injury, using methods you may have succeeded with in the past and ‘hitting the nail on the head’ to get and keep you motivated throughout our training time together.

Don’t worry if you don’t have any goals in mind as we’ll work on that during the consultation but you must have some idea otherwise you wouldn’t be reading this page.

Before you embark on taking me on as a trainer, I do recommend that we meet up to chat and to answer any questions you may have and to see if you think I’m the right person for the job.

My hourly rate is £80 per hour, paid in advance as a block of 10 sessions (with the 90 minute consultation free) therefore giving as a start point and an end or re-evaluation point to discuss the next steps.

Contact me now to meet for that coffee…

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